Right now I am working as a Mentor. I provide strong presence, compassion and understanding while listening to where you are feeling stuck, disconnected and blocked in your life.

I will draw on my many years of training, personal experience with plant medicine, personal development and spiritual practices to guide you on your life’s journey.

In a nutshell, I facilitate people’s transformational change. I assist in finding their growth edges and help them navigate and integrate them.

Contact me here: Innerwork.ie@gmail.com

My purpose is to allow the unfolding of your authentic self.

My vision is to reduce suffering in the world and offer compassion and loving kindness to those who need it.

My mission is to bridge the worlds of science and spirituality.

I aim to work with integrity, respect and to my full capacity.

My Background

Hello and thank you for visiting my website. Originally from Dublin in Ireland, my background is in Natural Science and I hold a Ph.D. in Plant Developmental Genetics from Trinity College Dublin, Ireland. Currently I’m passionate about psychedelic science and specifically the role of plant medicines and psychedelics in mental health. I’m currently focusing on Men’s development work and Inwardbound psychedelic retreats in the Netherlands.

My Journey

Since a young age I’ve been interested in ritual, mysticism, Celtic lore and all forms of science. My personal development and spiritual work accelerated in my mid-twenties. I went through a dark night of the soul due to the immense pressure of working on my Ph.D., the break up of a long-term relationship and the death of one of my closest family members. I suffered from a deep bout of depression, high functioning anxiety and existential thoughts. I also started to suffer a lot from body pains particularly in my legs and hips. Enough was enough at one point. The suffering was so hard that I couldn’t even get out of bed some days. I wasn’t able to connect to those around me, get my work done or enjoy what life had to offer. It set me on a course for inner healing, understanding myself and change. During this time I exposed myself to many healing modalities, medicines and any personal or spiritual tools I could get access to. I learned so much and had a life changing break-through both mentally and spiritually, with the aid of psychedelic medicines and the power of holistic healing.

Personal & Spiritual Development

Alot of time has passed since those dark hard days and since then I’m very passionate about helping others who may also benefit from the insights and lessons I’ve learned, the power of psychedelics and the personal developmental tools I’ve come across. Having found the power of bodywork for emotional release during this time, I was also awarded my VTCT diploma in Holistic massage therapy. I also set out to India over a period of 2 years to dive deep into intimacy and relationship work, Tantra, Yoga and Meditation. I completed both a Vipassana 10 day silent retreat in Bodh Gaya and a Tushita 10 day Silent retreat in Dharhamshala. I also attended a Spirit of Intimacy retreat with ISTA facilitators and a Shamanic training in Goa.

Men’s work

Seeing the need for work on healthy masculinity and integration of altered states of consciousness, I also set up and co-facilitate a men’s group in Dublin 2018. This space has held over 500 Men to connect, do the inner work and get the support they need to explore themselves in an open honest and vulnerable way. We hold monthly circles (online at the moment), workshops, retreats and online seminars. I also guide men 1:1 with my 6 week program. Please hit the button to book a slot if you’re interested in working with me.

Inner warrior workshop

Psychedelic retreats

In 2018, I co-founded Inwardbound psychedelic retreat in the Netherlands, where myself and an experienced multidiscipline team offer a 5-day retreat with 2 high dose Psilocybin sessions. We blend current science based practices working in the broad tradition of Stanislav Groff, with Celtic and world Shamanic tools and practices. The retreat is coupled with a tailored personal program of Psychotherapy and all the necessary preparation and integration. I’ve facilitated over a 100 people on their Psychedelic journeys, sitting and holding space through their process of journeying inward. I also guide people before and after Psychedelic experiences and Plant medicine ceremonines. I also guide people on how to microdose, safely effectively and effeincelty.

If you’re interested in working together drop me an email or book in below

What I’m currently offering:

  • One-to-One mentoring (currently online via Zoom) Email for enquiries
  • Spiritual guidance
  • Men’s circles, Men’s retreats
  • Online Mixed Circles
  • Group or Private Psilocybin sessions through Inwardbound
  • Microdosing advice and guidance
  • Psychedelic preparation and Integration consultations
  • Work around Sexuality, intimacy and conscious relationships

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