One-to-one mentoring
Personalised guidance for those ready to heal, grow and create meaningful change. Online or in person.
Often helpful for
Book a consultation callEmbark on your journey to self-discovery
I help people heal emotional wounds, deepen self-awareness, build meaningful relationships and create lasting change through mentoring, retreats, men’s work, psychedelic integration and transformational education.
Co-founder of Inwardbound psychedelic retreats in the Netherlands. Visit Inwardbound
Featured in and speaking at
Meet Dr. Darragh Stewart
Life’s greatest challenges often become the doorway to our deepest growth.
My work combines evidence-based psychology, neuroscience, somatic practices, spirituality and ancestral wisdom to help people reconnect with themselves and live with greater purpose, confidence and authenticity.
Over the past decade I have guided hundreds of people through personal transformation, men’s work, psychedelic preparation and integration, retreats and coaching. My approach is compassionate, grounded and practical, creating a safe space where profound change can happen.
Whether you’re navigating a life transition, seeking deeper meaning, healing old wounds or preparing for a psychedelic experience, I’m here to walk alongside you.
Ways to work together
A journey of self-discovery with your spirit and life’s passions at the heart of the process.
Retreats and workshops
Immersive retreats and workshops that reconnect you with yourself through nature, ceremony, psychology and deep inner work.
See upcoming retreatsSpeaking
Talks, workshops and keynotes on mental health, wellbeing, men’s wellness and personal transformation.
Workshops for organisationsMasterclasses and courses
Well-researched courses that give you the knowledge and skills to live a more fulfilling, joyful and healthy life.
Browse courses
Workshops for organisations
I bring the same grounded, evidence-informed approach into workplaces, helping teams understand stress, look after their mental health and reconnect with one another. With a background in science and years of guiding groups, I make these topics practical, relatable and human.
Workshop topics include
I offer talks, keynotes and interactive workshops, in person or online, and have spoken at events including the Men’s Health Summit at the RDS.
Enquire about a workshopOnline courses for lasting change
Join live, or download and work through them at your own pace.
The Magic of Mushrooms Masterclass
Curious about psychedelics? I demystify psilocybin, with time for your questions at the end.
- Length
- 2 hours
- Live
- Monthly, September to December
- Recording
- Available to download
What’s covered
Psilocybin science, safe use and harm reduction, growing and identifying mushrooms, microdosing and higher doses, using mushrooms for spiritual and personal growth, retreats, legality and key considerations.
Embracing the Shadow
A journey to self-discovery and wholeness through shadow work: journaling, meditation, dream analysis and shamanic practice.
- Length
- Two parts
- Live
- Several times a year
- Recording
- Self-paced option
What’s included
- Weekly live sessions with expert guidance
- Weekly guided meditations and shamanic rituals
- Daily journaling prompts
- Full resources pack
- Supportive community group
Microdosing 101
Learn how to microdose safely and effectively, from the science to planning, tracking and scheduling.
- Length
- 1 hour
- Live
- Once a year
- Recording
- Available to download
What’s covered
The risks and benefits, current science and protocols, getting the dose right, and practical ways to track what works for you. Includes a full resources pack.
Stage 1 · Online training with Inwardbound
Introduction to Psychedelic-Assisted Therapy
A 33-module foundation in the safe, therapeutic use of psychedelics, and the first step of Inwardbound’s three-stage facilitator pathway. Cutting-edge science and psychotherapy, taught alongside the ancestral wisdom of Ireland by 17 psychiatrists, psychotherapists, researchers and practitioners. I teach the modules on the science and healing power of psychedelics, and microdosing science and protocols.
- 33modules
- 60+hours of video
- 17faculty
- 300+graduates, 20 countries
For psychotherapists, psychologists, doctors, counsellors, coaches, facilitators and anyone with an open, curious mind. Self-paced, with two years of access and a Certificate of Attendance.
Or 3 monthly payments of €267.
Free guide
Exploring Magic Mushrooms: 10 top tips
Curious about psychedelics? My short guide covers what you must know to have a safe and beneficial experience, avoid bad trips and reduce challenging moments.
Written to reduce stigma and support harm reduction, from 10+ years of facilitation and over 1,000 people through Inwardbound’s legal retreats in the Netherlands.
The Inner Insights Podcast
Conversations with pioneers in health and wellness, science, spirituality and creativity about their work and their own journeys of transformation.
Practical tools, stories of change and guidance on connecting with yourself and with life.
Listen on SpotifyWhat people say
I had a really beautiful, memorable experience at Darragh’s retreat in Sligo. The minute I walked in I was welcomed by a big hug and instantly knew I was in the right place. Connection work blended so nicely with nature walks, yoga, meditation, a sound bath and much more. Honestly can’t recommend Darragh’s retreats highly enough.
I can only describe Darragh and the team as truly transformative. I was apprehensive, as this was out of my comfort zone, but after the first evening of honest, heartfelt conversation I felt right at home. I’m a better person coming away from this retreat.
Darragh was an excellent facilitator and a great human being who helped us all through a wonderful experience. Thank you.
Questions, answered
Something else on your mind? Get in touch or book a consultation call.
What is mentoring?
Mentoring is a collaborative process that helps you gain clarity, overcome challenges and create meaningful change. Rather than giving you all the answers, I help you develop self-awareness, challenge limiting beliefs, build emotional resilience and take practical steps towards the life you want, drawing on psychology, coaching, somatic practices, mindfulness and, where appropriate, spiritual perspectives.
Who can benefit from mentoring?
Anyone who feels ready to grow. People often come to me while navigating anxiety, burnout, relationship difficulties, life transitions, questions of purpose, men’s wellbeing, emotional healing or integrating psychedelic experiences.
How are sessions conducted?
Sessions are available online by video call or in person, depending on location and availability. Each session is tailored to you and may include reflective conversation, coaching tools, psychological insight, somatic exercises, mindfulness and practical next steps.
What makes your approach different?
I integrate evidence-based psychology, neuroscience, somatic practices, men’s work, mindfulness and ancient wisdom into a grounded, practical approach. The focus is deep, lasting change you can bring into everyday life, not just insight or motivation.
How many sessions will I need?
It depends on your goals and circumstances. Some people benefit from short-term support over three months; others choose ongoing mentoring for deeper growth and accountability. We’ll talk about what suits you on your consultation call.
How much does mentoring cost?
Programmes are tailored to each person, so pricing depends on the level of support and programme length. Get in touch to discuss the options and find the package that fits your goals.
How do I know if mentoring is working?
Most people notice shifts in how they respond to challenges, how they relate to others and how they feel in themselves. We check in on your goals regularly so progress is visible, and adjust the approach as we go.
What results can I expect?
Every journey is different, but many clients experience greater clarity, confidence, emotional resilience, healthier relationships, improved wellbeing and a stronger sense of purpose. The aim isn’t a quick fix but sustainable change that continues long after our work together.
Is everything confidential?
Yes. Everything shared in our sessions is treated with strict confidentiality, so you can speak openly and honestly.
Do I need experience with personal development or spirituality?
Not at all. Whether you’re completely new to this or have spent years exploring psychology, meditation or spirituality, mentoring meets you exactly where you are.
Do you work with clients internationally?
Yes. I work with clients around the world through secure online sessions.
Do you work with psychedelics in Ireland?
No, for legal reasons. I also do not sell psychedelics or microdosing kits.
How do I get started?
Book a consultation call. We’ll talk through your goals, see whether we’re a good fit and answer your questions. From there we’ll shape a mentoring plan around your journey.
Ready to begin your journey?
Whether you’re drawn to one-to-one mentoring, a transformational retreat or a course, I’d be honoured to support you.
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